Brown lentils 2kg

Lentils contain a lot of protein and essential amino acids, so they are a good alternative to meat. It is also rich in carbohydrates and therefore can satiate well. It has a high content of B vitamins, phosphorus, magnesium, calcium, sulfur, iron, potassium and selenium. It also contains enzymes, organic acids and lecithin. It lowers the blood sugar content, relieves constipation, helps with anemia, strengthens the nerves, increases performance, helps with fatigue, supports blood formation, stimulates the production of hormones. That is enough reason to regularly include lentils in our diet. And how can you prepare lentils in a healthy and tasty way?